Moves Range3Ground Fighting

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Most fights don't begin here, but almost all of them end up here. Once one or both opponents are prone on the ground.A great amount of control can be attained on the ground because ones body weight can be used to confine an opponent's movements. Key skills are escaping inferior positions, controlling dominant positions, and applying submission holds.


The experience has been so positive, in fact, that now I have two children enrolled here. -Rick Landry


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