KIDS BJJ · 5–12 YEAR OLDS Start Free Trial

What a Class Looks Like

What a Class Looks Like

Here’s what you can expect:

  1. Movement warm-up (balance, coordination, body control)
  2. Technique taught step-by-step
  3. Supervised partner practice
  4. Controlled application (only when ready)
  5. A clear focus on respect, discipline, and self-control

Kids leave feeling proud — and parents notice.

Choose Your Child’s Program

Both start with the 7-Day FREE Trial.

Little Champs, ages 5 to 6
AGES 5 TO 6

Little Champs
(Ages 5–6)

This is where structure starts to click. Kids build coordination, focus, and confidence while learning beginner BJJ skills in a fun, guided format.

Parents usually notice
better focus, calmer reactions, and stronger respect for rules.

Schedule (Both Locations)
Mon & Wed | 5:00–5:45 PM

After trial: $60 every two weeks

Loaner Gi during your trial week, then a Gi of their own when you sign up, worth $150.

Pay for three memberships at $95. Everyone else in your immediate family trains free.

Start the 7-Day FREE Trial Book a Tour
Big Champs, ages 7 to 12
AGES 7 TO 12

Big Champs
(Ages 7–12)

This is the full skill-building program. Kids learn real Brazilian Jiu-Jitsu in a structured, supervised environment designed to build calm under pressure and confidence that carries into everyday life.

Parents usually notice
better listening, stronger confidence socially, and more self-control.

Schedule
SW, Macleod Trail
Mon–Fri 5:00–5:45 PM & Sat 10:30–11:15 AM

NW, Silver Springs
Mon–Fri 5:00–5:45 PM & Sat 9:30–10:15 AM

After trial: $95 every two weeks

Loaner Gi during your trial week, then a Gi of their own when you sign up, worth $150.

Pay for three memberships at $95. Everyone else in your immediate family trains free.

Start the 7-Day FREE Trial Book a Tour
Coach and child kneeling on the mat
AGES 3 TO 4

Got a 3 or 4 year old?

Tiny Champs is our parent-and-child class. You train together.

See Tiny Champs

See A Class Before You Book One

Real classes, real coaches, filmed on our mats.

How kids escape a school yard headlock
The truth about shy kids and Jiu-Jitsu
Every kid should learn the UPA escape
The one thing every child gains
Karate or Jiu-Jitsu?
How to tie your BJJ belt

Why Parents Choose Brazilian Jiu-Jitsu

It turns “wild energy” into structured energy.

Kids don’t just burn energy — they learn how to control it.

The rules are real (and kids respect them).

Tap means stop. Listening keeps everyone safe. Respect isn’t optional.

Confidence comes from skill — not toughness.

Your child doesn’t need to be the biggest or strongest to do well here.

They practice with a partner, so it actually sticks.

Not “moves in the air.” Real coaching. Real reps. Real progress.

It’s non-striking.

They learn control and self-defence without learning to throw punches.

Safety & Supervision

This isn’t chaos. It’s coached.

  • No punching or kicking
  • Every drill is closely supervised
  • Classes are grouped by age
  • Partner practice is safe and structured
  • Clean, welcoming mat space
  • Clear rules from day one

Kids do not learn how to fight. They learn focus, discipline, and control.

Safety & Supervision
2026 Schedule

More Than Just Class

Tournaments, parties and parent days, all year long.

4tournaments
2Night of the Ninja parties
5parent days on the mat
3bring a friend days
January
17Big Champ BJJ Tournament, NW
February
14Night of the Ninja Valentine’s Day Party
18Parent Viewing Day
March
18Parent Participation Day
April
15Bring a Friend Day
May
20Mini Tournament
June
17Parent Viewing Day
July
15Parent Participation Day
August
19Bring a Friend Day
September
16Mini Tournament
October
30Night of the Ninja Halloween Party
November
14Kids BJJ Tournament
18Parent Participation Day
December
16Bring a Friend Day

Classes do not run on statutory holidays.

Book their free week.

You don’t need to “decide forever” today.
Start the free week. See how your child responds. If it’s the right fit, you’ll know.

Start With 7 Days.

Still Have Questions?
Let’s Find the Right Fit.

Not every family starts the same way. Send us a quick message via our Chatbot and we’ll help you choose the next step for your child.

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FAQ

Is Brazilian Jiu-Jitsu safe for kids Is Brazilian Jiu-Jitsu safe for kids?

Yes. Kids Brazilian Jiu-Jitsu (BJJ) is considered very safe when taught properly — and at Champions Creed in Calgary (NW Silver Springs & SW Macleod Trail), safety is built into how we coach.

BJJ is a non-striking martial art, meaning kids aren’t learning to punch or kick. Instead, they learn control, balance, and technique in a structured, supervised setting. Safety is reinforced through:

  • Age-appropriate instruction for kids 5–12
  • Clear rules and boundaries (“tap means stop”)
  • Controlled partner drills coached closely by instructors
  • Clean mats and strong hygiene standards

What makes BJJ different from Karate or Taekwondo What makes BJJ different from Karate or Taekwondo?

The biggest difference is the focus.
Many martial arts emphasize striking (punches and kicks). Brazilian Jiu-Jitsu teaches kids how to use technique and control — without relying on hitting.
At Champions Creed in Calgary (Silver Springs & Macleod Trail), kids learn to:

  • Stay calm and think under pressure
  • Use leverage instead of strength
  • Practice with a partner in a controlled, supervised way
  • Build confidence through real skill development

Will BJJ help with confidence and behavior Will BJJ help with confidence and behaviour?

Many Calgary parents notice improvements in:

  • Focus and listening
  • Confidence in social situations
  • Respect for rules and coaches
  • Emotional control when frustrated

Because BJJ is structured and progressive, kids learn that consistency and effort create results — and that confidence often carries into school and home life.

Will BJJ help with bullying?

Kids BJJ helps children feel more capable and less intimidated — and that confidence alone can reduce bullying situations.
In our Calgary kids program, students learn:

  • How to stay composed and set boundaries
  • Awareness and safer decision-making
  • Control-based self-defence skills (without striking)
  • Respect and restraint — not “fighting”

What is a typical class like What is a typical class like?

A kids class (ages 5–12) is structured, high-energy, and coached closely. Most classes include:

  1. Warm-up and movement drills
  2. Technique of the day (taught step-by-step)
  3. Supervised partner practice
  4. Controlled training (when appropriate)
  5. Character development and respectful team culture

What if my child is shy or not athletic What if my child is shy or not athletic?

That’s completely normal.
Our kids program in NW Silver Springs and SW Macleod Trail is beginner-friendly and designed for all activity levels. Shy kids are supported gradually and never pushed into uncomfortable situations. Many parents are surprised how quickly their child starts participating and gaining confidence.

Is Brazilian Jiu-Jitsu safe for kids What should my child wear to their first class?

For the first class, comfortable athletic clothing is perfect (T-shirt and shorts/leggings).
During your 7-day trial, we will loan your child a Gi so they can participate fully without needing to buy anything upfront.

What makes BJJ different from Karate or Taekwondo Do I need to register before coming?

Yes — we recommend registering in advance so we can reserve your child’s spot and place them in the right age group at the best class time for your Calgary location (NW or SW).

Will BJJ help with confidence and behavior  What Does Kids Brazilian Jiu-Jitsu Cost?

Every family starts with a 7-Day free trial, so you see the program before you pay anything.

After the trial:
Little Champs, ages 5 to 6. $60 every two weeks
Big Champs, ages 7 to 12. $95 every two weeks

Both include structured classes, professional coaching and access to your location, SW Macleod Trail or NW Silver Springs. Big Champs also includes the belt progression system.

We lend your child a Gi for the trial week. When you sign up they get one of their own to keep, worth $150.

Pay for three memberships at $95. Everyone else in your immediate family trains free.

Are There Contracts?

No long-term contract to start. Every family begins with a 7-Day free trial.

After the trial it’s $60 every two weeks for Little Champs and $95 every two weeks for Big Champs. If you ever need to make a change, speak with our team.

We want long-term families because they love the program, not because they feel locked in.

What if my child is shy or not athletic What should my child bring to class?

Please bring:

  • A water bottle
  • A mouthguard (recommended for safety)
  • Comfortable clothes (if you don’t have your Champion’s Creed Gi yet)

You can purchase gear at the Champion’s Creed Pro Shop, and during your 7-day trial we’ll loan your child a Gi (uniform).

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